5 Ways to Keep Kids Safe in the Summer Heat

5 Ways to Keep Kids Safe in the Summer Heat

5 Ways to Keep Kids Safe in the Summer Heat Extreme temperatures can be dangerous for anyone, but young children need much more attention, as they may not communicate their discomfort and can overheat faster than adults.  Follow these five steps to keep your kids safe...
11 Things To Do Before Getting Pregnant

11 Things To Do Before Getting Pregnant

11 Things To Do Before Getting Pregnant Are you and your partner thinking about trying for a baby? Sure, you know what to expect when you’re expecting, but do you know what to do before you even get pregnant? The truth is, you should start treating your body like it’s...
Working Out While Pregnant

Working Out While Pregnant

Working Out While Pregnant A healthy baby is a strong baby. Exercise is great for pregnancy. It’s safe and highly recommended. Learn about the best exercises to do as your baby grows. Exercise during pregnancy is not only safe, it’s increasingly recommended. The...